Now merely overweight
This morning I hopped on the scale for my daily weigh in and it told me I'd reached 246 lbs.
While not an important number on it's own... nor is the 169.2 lbs I've lost since starting very special either, a quick look at a BMI calculator (along with my height of 6'4") tells me that I've now got a BMI (yes I know it's a flawed system) of 29.9... which means reached the zone of 'overweight' instead of 'obese'.
Compare that to before this all started:
Next stop... a BMI of <25 and being of 'normal weight' which we should see in another... 42 lbs or so.
Labels: Weight Loss